Here is the video for Home Treatment For Piles :
Piles are swollen veins in your anus and rectum. Common symptoms can include pain, itching, and rectal bleeding. They can develop inside or outside of the anus and rectum, called internal and external piles, respectively.
Piles are an extremely common problem. An estimated 75 percent of Americans experience them at some point. While they typically go away in a few weeks on their own, they can cause mild to severe discomfort. Home remedies can make them more tolerable.
Lifestyle& dietary changes are the best way to prevent Piles.
Staying physically active & eating healthy help to keep your bowel movements regular.
Eat lots of high-fiber foods (especially from plants) & drink plenty of water to keep the digestive process moving correctly & prevent constipation.
Regular exercise & avoiding sitting for long periods of time can also help prevent hemorrhoids.
The most effective way to avoid constipation is to go to the bathroom when you 1st feel the urge. Delaying a bowel movement allow the bowel to reabsorb water from the stool. This makes stool harder when u finally do go.